Citrus Cuts Nutrition
If you’re ready to reclaim your life, you’ve come to the right place.
do NOT have to be.
Let me help you take the guesswork out. Macros is a science based breakdown of what you need to fuel your body to meet your goals. It’s not a fad, it does not eliminate food groups, and it isn’t just plain chicken and broccoli!
At Citrus Cuts Nutrition, I show you how to eat delicious foods you love and reach your goals. CCN offers multiple options to meet your personal needs. I am here to help and I am so excited to be given the privilege of being a part of your journey to a full, balanced & healthy lifestyle!
your health and nutrition
Life can be tough,
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$65
-Single service, personalized Macro count provided by a Certified Nutrition Coach.-If you are familiar with Macros and tracking but need your customized Macros run, this is a great option for you.
-Will receive within 2 business days
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$130
-Customized meal plan and Macros run based on personal information and preferences filled out during intake form.-45 Minute zoom call with Certified Nutrition Coach to discuss any questions or obstacles and go over customized meal plan.
-This is a great option for a person who prefers structure, is just beginning to learn about living a Macro based lifestyle and does not want it to be overly complicated. You will also be given your Macros so as you get more comfortable you can plug your numbers into a tracking app and begin learn to track yourself too.
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$150/month
-Personalized Macro count and Meal Plan/Snack suggestions based off of personal preferences and intake sheet.
-45 minute zoom call to discuss goals, lifestyle and how we will work together to keep you accountable so that you can reach your health & fitness goals.
-Daily texting hours directly to Certified Nutrition Coach Monday-Friday where you can ask questions, help overcome behavioral spiraling, work with your coach to plan how to tackle eating out, parties or just a rough day.
-Weekly check-ins and tips to help you stay accountable
-Grocery Shopping Lists
-Staple foods that make “meal prep” EASY (Proteins, Fats & Carbs)
-Ideas for a full day of easting
-Weekly Recipes for meals and snacks
-Learning to track your meals in an app like “My Fitness Pal” “Lose it” or “My Macros+”
-Advice on workouts
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$35
This is available to anyone who has received a Macro Count or Meal Plan. This can be used for accountability, assistance in tracking or questions on progress or on Macros/nutrition in general.
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$10
-Tired of guessing what to buy to stay on track? This comprehensive grocery list will take all the guess work out.
Meet Jordan
Hey there, I'm Jordan Cayer – a wife to my best friend, a proud mom to the sassiest spark in my life, Lena. I've walked the path of a type 1 diabetic and emerged victorious from the battle against triple negative breast cancer. Life threw me some major curveballs in my 20s and 30s, but it led me to a profound revelation about the incredible gift that is my body. What started as a personal journey has blossomed into a burning passion that brings us together today.
At Citrus Cuts Nutrition, we believe that every challenge is an opportunity, and every setback is a setup for a comeback. Join me on this journey to unlock the true potential of your body, nourishing it with the knowledge and love it deserves. Together, we'll transform lemons into lemonade and create a healthier, more vibrant you.
“ Discipline is choosing between what you want now and what you want most . ”
— Abraham Lincoln